I have heard from people in I Ho Chuan, and with people I work with, about getting angry with things that happen during their day. Many times when they are driving. I have had problems with anger in my past (I still do but I think I am able to see it and understand it for what it is) and have had for lack of a better word: tantrums.
I try as hard as I can to keep anger out of my life as it is a very destructive emotion. I have seen the emotion affect me and those around my very negatively. Without anger in my life I can see clear, I can assess a situation based on intellect rather than emotion. Most outcomes are almost always better.
As I wander through life without anger, or at least managing the emotion, I find that I see and pick up thing around me in a more positive light. The other day I am driving home on highway 16 and someone cut in fairly close in front of me. This could be a moment of anger; however I let it go. A few kilometres down the road I was passing an older car quite rusted. I noticed the window down and a hand came out of the window with a thumbs up. As I passed I gave a thumbs up back and a younger guy in his early 20's was in the car. My guess is he liked the jeep I was driving and was acknowledging it. Because I didn't feel anger earlier my mind was open to seeing something that was cool.
For myself the more I have been able to recognize and control negative emotions in my life, I have found my life has gotten better. The world is a much more interesting place when negative emotions are limited.
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