What do you do when you are busy? This past week I lost two days with a cold, every time I turned around at work I had another unscheduled opportunity(problem). Had my trucks front end crater. Was having issues with some other business interests.
When this happens it sure can be tough to keep doing push ups. Not that it is hard to do them but to keep your mind focused on remembering to do them.
Did I not do the amount of push up I should have? Yes. My mind was focused else where but when I did find a calm among the distractions: I dropped and reped out 40 or 50 push ups.
The feeling of moving towards my goals, among the chaos, is very calming.
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