More doing less not doing

The challenge of the day:  How do i get work, projects, training  and maintaining my personal relationships all done to the level I feel they should be.  This has not always been easy but I have found I have gotten better at this over time.

The last month or so I have found it becoming more difficult.  Why is this?  In reflection I have decided that it is simply my level of engagement or not living in the moment.  I am spending too much time planning and not enough time doing.

Note to self: More doing less not doing.