Declare your goals

The past week has been a great reminder on being engaged.  A challenge was put out to the kwoon on doing planks.  It is easy to just ignore these things and say that's great but........

I always find these types of challenges as a natural point for engagement.  Nothing keeps you more focused that publicly stating your goals,  Then continuing on following up on that goal.  To me this is the ultimate self motivation.

Declare your goals, report on your goals, and then realize you are reaching your goals.