Well its been a hiatus. I have been travelling and tied up with work. Looks like it will continue to be busy for the next while. I was happy to be back in the Kwoon last night after a few weeks away.
Training is such a great way to get calm and focus on what the immediate task is in front of me. Leaving the floor with a sweat on is one of lifes great pleasures. I hope to be able get to most classes in November but next week may be a bit of a challenge.
See you all on the mats
It was great to see you there!
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